Gut Health and Mental Health in the workplace

Did you know that 20% of people in the UK live with a gut health concern? What’s more, many people aren’t talking about this to their line manager. 

When you think about your own team, that’s a lot of people. 

According to research from the IBS Network, over £3billion per year is lost to UK businesses as a result of absences for gut health complaints. 

Here at the Mindful Gut we provide talks and workshops around wellbeing and gut health. 

The Mindful Gut Project aims to reduce this impact on your business, by providing you and your team with the latest information, guidance and support.

Hay House author and gut health expert Cara Wheatley-McGrain shares simple changes to diet and lifestyle that can positively impact the gut health of all your employees. 

There is increasing evidence that gut health impacts mental health. We also share information and helpful takeaways on this important topic in our corporate workshops.

If you’d like to know more about talks, practical workshops or to see how Cara can support you and your team, contact us today.

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