My Blog

The Essential Guide to IBS

 A whopping one in five of us will suffer some IBS symptoms, and around one in 10 will experience deeply distressing, life-restricting. IBS is frequently

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Calm Your Gut

And well IBD looks like me! Making #IBDvisible one conversation, one post at a time! I spent my lockdown writing the book I wish I’d

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Take a fresh perspective!

What a difference a year makes… I’ve spent this last lockdown setting up and running a Covid Testing Centre.  It’s been a powerful learning, building

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